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How To Attain A Work Life Balance for Working Mums?

LittleComingSoon


5 TIPS on how you can attain work life balance if you're a working mum!


#1 Find Quality Childcare

Some days you need a break, hence if you are worried about who's taking care of your child, your child meals etc, find a quality childcare so that your child will be well taken care of!

#2 Make the Mornings Easier -- Plan ahead!

A very important tip is to always plan ahead!

Avoid starting the day on a frazzled note by getting organized the night before.

Pack the kids' lunches, lay out their clothes (plus your own), and have everyone shower.

Look over the next day's to-do list and divide the schedule, determining which parent gets the kids dressed, buys necessary groceries, and cooks the meals.


#3 Create Moments for Yourself

By managing time wisely, you can fit in valuable "me" time regularly.

A refreshing break will help you recharge while taking care of personal needs. "Because your time is divided between your home and your career, make sure to manage your energy well. You can't be an effective spouse or parent if you're cranky, so take time to care for yourself to feel relaxed and effective," says Wiss.

Lose yourself in a book before you go to sleep, take a bubble bath once a week, or treat yourself to a spa day. Fit in time for exercise (like a yoga class) or focus on a hobby.

Remember to eat well and get enough rest—simple things that even the smartest moms neglect.


#4 Spend Time with Your Partner

Remember to nurture your relationship with your partner, who will often be the number one person by your side. Start by having monthly date nights to get closer, feel rejuvenated, and enjoy each other's company.


Often, if you're busy with work and home, your partner is the first to get neglected. Fostering this relationship will bring back some excitement to the marriage or partnership and help you to "check in" with each other.


For some couples, going out on a monthly date can be difficult and expensive, but that doesn't mean you can't focus on each other. Have an indoor date night by cooking an elegant meal together or even sitting together with a glass of wine and talking (but not about work or the kids).


#5 Create Special Family Activities

Spending time for your kids is crucial, both during the week and on the weekends, to nurture your family dynamic and allow everyone to bond. If you're pressed for time, have a family breakfast or a family night with board games or movies.


"Create activities that regularly fit into your schedule so everyone knows what to expect and what to look forward to," Wiss suggests.


When you do have family outings, avoid talking about work or checking your phone. Instead, focus on your kids' interests such as friends, classes, and hobbies. With older children, ask for their activity suggestions and try to meet their needs. In the end, it doesn't really matter what you do as long as you do it together.


We hope these 5 tips will help you working moms to manage your time well, find work life balance love yourself and your life!

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