Government Helplines & Schemes For You During Circuit Breaker!

We all know that the circuit breaker has been extended for 4 weeks and we know that this might actually take a toll on some of you, be it mentally or physically. But do not feel helpless as our government is fully supportive of its people -- us, during this period and hence here are some of the helplines that you can reach out to if you need help!

1. National Care Hotline: 1800-202-6868

2. Mental Well-being

-Fei Yue’s Online Counselling Service

- Institute of Mental Health’s Mental Health Helpline (6389-2222)

- Samaritans of Singapore (1800-221-4444)

-Silver Ribbon Singapore(6385-3714)

3. Marital and parenting issues

-Community Psychology Hub’s Online Counselling platform

4. Violence or abuse

-Big Love Child Protection Specialist Centre(6445-0400)

-HEART @ Fei Yue Child Protection Specialist Centre(6819-9170)

-PAVE Integrated Services for Individual and Family Protection(6555-0390)

-Project StART(6476-1482)

-TRANS SAFE Centre(6449-9088)

5. Counselling

-TOUCHline (Counselling) – 1800 377 2252

6.For other Helplines and mental health-related support

- Visit go.gov.sg/hotlines

If you feel that you need help, do not hesitate to speak to someone because sometimes the issue isn't that huge but its our thoughts that magnify them. You are not alone, there are always people around who will be willing to listen to you and speak to you. Reach out today and see the light!